Did you know the first rose, according to fossil evidence is 35 million (University of Illinois Extension, 2022) years old? The benefits of rose surpasses more than just its beauty and scent. In Ayurveda, rose is classified as a medicinal herb.
Variations
Rose may be utilized in numerous forms, such as: flower, water, oil, clay, and powder.
Rose
Pacifies Vata (energy of movement) and Pitta (energy of digestion or metabolism) Dosha imbalances
Has aphrodisiac properties
Petals have antiseptic, anti-inflammatory, antiviral, and cooling properties
Petals promote wound healing
Petals are a great remedy for puffy eyes and dark circles
Tackles stress and fatigue, by calming your mind and boosting your mood (Ayurvedum, 2018).
Rose Water
May help scalp inflammation when used in shampoos
Helps with uplifting your senses
May treat acne, dandruff, burns, redness, and dryness (Ayurvedum, 2018).
Rose Essential Oil (Do NOT ingest)
May treat acne, dandruff, burns, redness, and dryness
Great for Aromatherapy, and as a massage oil for your neck, head, and back (Ayurvedum, 2018).
May stimulate brain to release endorphins/dopamine, aiding sexual drive
May relieve menstrual discomfort
May decrease anxiety, stress, and depression
May have antibacterial and antifungal properties (Stanborough, 2019).
Rose Kaolin Clay (not made from roses)
White & pink kaolin mix (white beneficial for sensitive skin and pink for oily skin)
Able to penetrate and may aid in repairing damaged skin
Silica (collagen production enhancer) may aid in stronger/healthier skin, and promote cell renewal
May reduce acne and blemishes
Rich in minerals (magnesium, selenium, zinc and iron, to name a few) and has a neutral pH balance
May prevent cracking, scaliness, and irritation by locking in natural moisture
Has anti-inflammatory benefits for skin inflammations (eczema, psoriasis, cellulitis, etc.) and blackheads
Exfoliant for dead skin; may aid in drawing oils and toxins out skin (Braun, 2021).
Rose Powder
Rich in antioxidants
Has anti-inflammatory properties, may be useful for skin conditions (acne, eczema, etc.)
Cleanses, tones, and tightens skin, possibly slowing down the aging process
May fight free radicals, acne, excess sebum (oil), and germs with antioxidants
May increase hair growth
Vitamin C may stimulate collagen production, aiding in skin imperfections (Whyte, 2022).
Rosehip Powder
Known to have medicinal properties since 23-79 BC
Rich in Vitamin C and antioxidants, like polyphenols and carotenoids
May stimulate the synthesis and restoration of collagen
May be effective in reducing arthritis inflammation and associated pain
May be helpful in promoting longevity of cell membranes and healthy skin (Phetcharat, Wongsuphasawat, & Winther, 2015).
Warnings/Side Effects
PLEASE USE CAUTION: Pregnant or breastfeeding women should consult their healthcare provider BEFORE utilizing rose, as it may have an adverse hormonal or menstrual effect (Staughton, 2020). ALWAYS do a small patch test on your skin BEFORE utilizing any new products, to check for skin sensitivities/allergies.
Do you see all of the fantabulous benefits of rose?!?!? Feel free to stop by the Ice shop www.elementsofice.com to purchase your rose products, and bring balance back into your mind, body and spirit!!!
References
Ayurvedum. (2018, December 17). Benefits of rose in Ayurveda: soothe your senses, uplift your soul! Retrieved November 28, 2022, from https://www.ayurvedum.com/uses-of-rose/
Braun, N. (2021, April 21). 9 awesome rose clay benefits & what it is. Retrieved November 28, 2022, from https://niftywellness.com/rose-clay-benefits/
Phetcharat, L., Wongsuphasawat, K., & Winther, K. (2015, November 19). The effectiveness of a standardized rose hip powder, containing seeds and shells of Rosa canina, on cell longevity, skin wrinkles, moisture, and elasticity. Clinical interventions in aging. Retrieved November 28, 2022, from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4655903/
Stanborough, R. J. (2019, August 8). The benefits of Rose Oil and how to use it. Retrieved November 28, 2022, from https://www.healthline.com/health/rose-oil#1
Staughton, J. (2020, March 3). 17 amazing uses & benefits of rose. Retrieved November 28, 2022, from https://www.organicfacts.net/rose.html
University of Illinois Extension. (2022). The history of roses. Retrieved November 28, 2022, from https://web.extension.illinois.edu/roses/history.cfm
Whyte, M. (2022, October 11). The benefits of rose petal powder for your skin. Retrieved November 28, 2022, from https://gardeningleave.org/the-benefits-of-rose-petal-powder-for-your-skin/
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